OMni Mindfulness

The Pause Is Strategic

I'm Shilpa โ€” AI Strategist, Meditation Life Coach, and someone who studied AI before it was trendy. This isn't a newsletter about choosing between ancient wisdom and intelligent systems. It's about using both, on purpose, without losing yourself in either.

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Join a community exploring AI and mindfulness as one practice, not two competing demands on your attention.

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For founders navigating the digital world while building a business. Channel your energy into your zone of genius. Leverage AI to carry the rest โ€” with mindfulness as the throughline.

Started at Apple and HP as a research intern, then built a full career in User Experience (UX) Research and Design with industry leaders including Microsoft and several startups. A BS in Information and Computer Science with a concentration in Software Design and AI โ€” well before it was trendy โ€” and a Master's in Human-Computer Interaction. A certified meditation teacher and host of the Omni Mindfulness Podcast โ€” someone who's lived both worlds, not just studied them.

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Here's what lands in your inbox:

  • Amplify Weekly (Fridays) โ€” AI tools and mindfulness woven into one honest read
  • Podcast episode recaps โ€” conversations with guests doing meaningful work
  • Elephant in the Room (last Friday monthly) โ€” the conversations conscious founders need but rarely have
  • 1ยท1ยท1 Essentials (first Thursday) โ€” one tool, one insight, one practice

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