Welcome to the Last Week of May

As we wrap up the Season of Spirituality, I’m excited to share a conversation that blends ancient wisdom with modern science. This week, we dive deep into the powerful world of sound healing and spirituality with Dr. Susan James Hager, an expert in transformative sound therapy.

What if the sound of the right frequencies could change the way you experience the world?​
Dr. Hager has spent decades exploring the profound connection between sound, spirituality, and healing. In this episode, she shares how sound can be a powerful tool for spiritual and emotional growth, offering a unique path to mental well-being and personal transformation.

About Dr. Susan James Hager

Dr. Susan James Hager is a pioneer in the field of sound therapy, with decades of experience in using sound to heal trauma, alleviate chronic pain, and promote mental wellness. Her work integrates spiritual practices like harmonic overtone chanting and shamanic drumming with modern neuroscience, demonstrating how these modalities can change brain waves, heart rate, and overall well-being.

With a background in clinical hypnotherapy and a deep understanding of how sound affects our physiology, Dr. Hager’s approach is scientifically validated and profoundly spiritual. Through her system, people suffering from addiction, trauma, and mental health issues have found lasting relief and transformation.

In this enlightening conversation, Dr. Hager discusses her journey into sound therapy and the spiritual significance of sound as a healing tool. She shares her experiences with different communities, including those recovering from trauma and addiction, and explains how specific sound rhythms, tones, and frequencies can alter brainwaves, reduce inflammation, and promote relaxation.

We explore the scientific basis of sound healing, including the Relaxation Response, and discuss how sound therapy can complement traditional medical treatments. Dr. Hager’s insights on neurogenesis, neuroplasticity, and the relationship between sound and spiritual awakening are groundbreaking and offer a fresh perspective on holistic well-being.

Episode Highlights:

• Episode #213
• Guest: Dr. Susan James Hager
• Title: Resonance and Healing: The Intersection of Spirituality and Music.
• Insights from this episode:
  • The Science of Sound Healing: Dr. Hager explains how specific sound rhythms and frequencies can induce brain wave changes and relaxation, promoting healing and transformation, especially in patients with chronic pain, mental health issues, and trauma.
  • Sound and Spirituality: Discover how sound works as a spiritual tool for personal empowerment, offering a pathway to higher consciousness, emotional healing, and self-discovery.
  • Practical Application of Sound: Dr. Hager offers practical insights on how individuals can use sound healing in their daily lives to improve mental well-being, including the use of Tibetan bowls and drumming to calm the mind and spirit.

🎧 Tune in now to hear Dr. Hager’s incredible journey into the world of sound healing. Explore how the frequencies and vibrations of sound can transform your mental and emotional well-being, offering a path to deeper peace, connection, and healing!

Call to Action:

💬 Let’s Discuss: How do you incorporate sound, music, or other forms of healing into your spiritual practice? What role has sound played in your own journey of transformation? Share your thoughts with me on Instagram (@omni.mindfulness) or reply to this email!

💡 Tip: If you're ready to experience the transformative power of sound healing, explore The 3Melete Sound Healing Programs, designed to support a variety of needs. Whether you're looking to get better sleep, manage stress during challenging times like dentist appointments, flying, or litigation, or seeking relief from pain and spiritual awakening, 3Melete offers tailored programs to guide you. Visit 3Melete.com to discover how sound healing can support your mental and emotional well-being, and start your journey today!

Announcement

💫 Introducing Amplify Authentically™: A New Path for Soulful Solopreneurs

By embracing a balanced integration of spirituality and innovation, Amplify Authentically™ naturally sets itself apart from the overwhelming noise of trends and traditional marketing strategies. It’s not just a space for business growth—it’s a space to build your business grounded in intentionality and strategy. Amplify Authentically™ is where soul and systems meet, creating a foundation for solopreneurs to build slow, deep, and meaningful businesses—not ones built on hacks, shortcuts, or transient growth strategies.

I stand against the quick-fix mentality that many online coaches and influencers push and instead offer a sustainable, soul-centered path to success, empowered by mindful, intuitive use of technology and AI.

This isn’t just a business approach—it’s a movement to bring authenticity back into the online space, giving solopreneurs the tools they need to navigate the digital world without sacrificing their true essence. By focusing on soulful service and heartfelt growth, Amplify Authentically™ challenges the norm, offering a path that aligns with your purpose, clarity, and inner peace.

This is where heart meets hustle, and clarity meets creativity—creating intentional growth in every step of your journey.

💫 The Amplify Authentically™ initiative includes:

• 🎙️ A spin-off podcast that helps you navigate mindset, marketing, and mission—all without losing your true voice.
• 🎓 Companion digital mini-courses to guide you through streamlining your systems, messaging, and AI integration.
• 🌱 A first-month free launch exclusively for subscribers of the Omni Mindfulness Podcast, before transitioning to a 💻 paid private podcast experience hosted on a premium platform.

✨ What it’s all about...

• 🧠 Mindset shifts to stop performing and start aligning.
• 🌀 Spiritual tools to ground you as you grow.
• 🤖 AI + tech systems that streamline your workflow—without stripping your soul.
• 💡 Soul-aligned strategies to help you show up with clarity, consistency, and confidence.

Whether I’m sharing my own solopreneur path or offering plug-and-play tools, Amplify Authentically™ is your space to rise, refine, and radiate—in a way that feels like YOU.

Bonus

As part of my upcoming 2025 Amplify Authentically™ Initiative, I’m gifting you a powerful starter tool: The Authentic You Profile™ + AI Training Bundle — your first step toward showing up in the digital world with clarity and authenticity.

🌀 What is the Amplify Authentically™ Initiative?​
It’s a soulful spin-off of my Omni Mindfulness brand—featuring a private podcast, mini digital courses, and a membership space designed to support spiritual and soulful solopreneurs, especially those pivoting into solopreneurship and seeking to navigate this space with ease—utilizing AI systems to streamline and simplify.

This initiative blends tech-savvy support with soulful strategy, offering AI tools, mindful systems, solo episodes, and insights from thought leaders to help you rise above the digital noise—and bring your business into balance.

✨ The truth is, 59% of men use AI tools weekly, compared to just 51% of women.
Let’s shift that—starting with a tool that trains your AI to reflect your authentic voice and values.

🎁 Download the FREE bundle now at: https://stan.store/AmplifyAuthentically​
And while you’re there, explore my other free resources, digital tools, and early access to the
​Amplify Authentically™ Membership—your space to align, simplify, and amplify with soul.

✨ Source: The Decoder - Why Do Women Use AI Less Than Men?​

✨ Download My Free Bundle✨ ✨ 5 Steps to Train Your AI to Be Authentically YOU✨🌟 ​ Get the Guide

What to Expect

By subscribing to the Omni Mindfulness Newsletter, you’ll receive weekly updates featuring the latest podcast episodes and occasional Amplify Authentically™ editions. These special editions offer a behind-the-scenes look into my journey as I build a soulful, purpose-driven business.

I’ll share the highs and lows of my solopreneur path, blending strategic tech systems with spiritual technology to navigate the digital landscape. Expect valuable insights and actionable steps to help you build your own business with authenticity and alignment—without compromising your true essence.

I’m excited to reconnect and share these transformative insights with you. If something resonates, feel free to reply to this email—I’d love to hear your thoughts!

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💛 Love what you’re hearing?​
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Your presence is always enough — but your contribution helps keep the mic on and the mindful magic flowing. 🙏

Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​ Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
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