Holistic Mindfulness Coach & Social Marketing Strategist
I am a Digital Creator that empowers savvy, spunky, spiritual female solopreneurs to paint the canvas of their personal brand through the art of storytelling. As a Holistic Mindfulness Coach and Social Marketing Strategist, I offer content carefully curated for your journey in aligning with your #highestself across wellness, business, and lifestyle, all for personal and professional balance and harmony." 🚀😊✨🌺
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🎧 [Tune In Now] Discovering Peace through the Power of Meditation
Published 1 day ago • 4 min read
Welcome to Week 3 of May, during this season of discovering modalities for peace.
In this episode, I sit down with David Youngren, spiritual philosopher, author, and meditation teacher, as he shares his transformative journey from being a Christian minister to discovering inner peace through meditation and spiritual awakening.
David reflects on how his personal struggles led him to meditate, alleviating not only physical pain but also unlocking a deeper, more peaceful connection with himself.
When asked about his vision of the future - "Help people unlock greater mental wellbeing through the integration of spiritual wisdom and science" – David Youngren
This episode dives into the intersection of ancient spiritual wisdom, modern science, and the transformative power of meditation to cultivate mental well-being.
David's work, including his book Life Ascending: Unlocking Mental Wellbeing Through Timeless Wisdom and New Science, bridges these two worlds to help others find inner stillness and break free from mental patterns that keep us stuck.
Episode Highlights:
Episode #211
Guest: David Youngren
Title: Life Ascending: Discovering Peace through Meditation on the Journey from Religion to Spirituality
Insights from this episode:
The Journey from Crisis to Inner Stillness: David shares how his struggle with anxiety, resentment, and guilt led him to meditation, ultimately experiencing unconditional love and inner stillness that transformed his life and purpose.
Bridging Ancient Wisdom with Modern Science: David discusses how his book Life Ascending combines ancient spiritual teachings, including the Aramaic teachings of Jesus, with the latest scientific insights into neuroplasticity and meditation, offering practical steps to unlock mental well-being.
Redefining Spirituality Beyond Dogma: David explains the shift from traditional religious dogma to an expansive spirituality focused on inner transformation, peace, and love. He highlights how this approach transcends religious labels and promotes universal spiritual consciousness.
🎧 Tune in now as I sit down with David Youngren, a spiritual philosopher, author, and meditation teacher, to explore his transformative journey.
Call to Action: 💬 Let’s Discuss: How has spirituality and meditation impacted your own journey toward inner peace? What role do you think ancient wisdom and modern science can play in unlocking mental well-being? Share your thoughts with me on Instagram (@omni.mindfulness) or reply to this email! 💡 Tip: David’s book Life Ascending: Unlocking Mental Wellbeing Through Timeless Wisdom and New Science is available now. Dive deeper into how spirituality and neuroscience can transform your mental health and spiritual practice. Visit his website to learn more and start your own journey towards peace and well-being!
Announcement
💫 Introducing Amplify Authentically™: A New Path for Soulful Solopreneurs
By embracing a balanced integration of spirituality and innovation, Amplify Authentically™ naturally sets itself apart from the overwhelming noise of trends and traditional marketing strategies. It’s not just a space for business growth—it’s a space to build your business grounded in intentionality and strategy. Amplify Authentically™ is where soul and systems meet, creating a foundation for solopreneurs to build slow, deep, and meaningful businesses—not ones built on hacks, shortcuts, or transient growth strategies.
I stand against the quick-fix mentality that many online coaches and influencers push and instead offer a sustainable, soul-centered path to success, empowered by mindful, intuitive use of technology and AI.
This isn’t just a business approach—it’s a movement to bring authenticity back into the online space, giving solopreneurs the tools they need to navigate the digital world without sacrificing their true essence. By focusing on soulful service and heartfelt growth, Amplify Authentically™ challenges the norm, offering a path that aligns with your purpose, clarity, and inner peace.
This is where heart meets hustle, and clarity meets creativity—creating intentional growth in every step of your journey.
💫 The Amplify Authentically™ initiative includes:
🎙️ A spin-off podcast that helps you navigate mindset, marketing, and mission—all without losing your true voice.
🎓 Companion digital mini-courses to guide you through streamlining your systems, messaging, and AI integration.
🌱 A first-month free launch exclusively for subscribers of the Omni Mindfulness Podcast, before transitioning to a 💻 paid private podcast experience hosted on a premium platform.
✨ What it’s all about...
🧠 Mindset shifts to stop performing and start aligning.
🌀 Spiritual tools to ground you as you grow.
🤖 AI + tech systems that streamline your workflow—without stripping your soul.
💡 Soul-aligned strategies to help you show up with clarity, consistency, and confidence.
Whether I’m sharing my own solopreneur path or offering plug-and-play tools, Amplify Authentically™ is your space to rise, refine, and radiate—in a way that feels like YOU.
Bonus
In preparation for my 2025 Amplify Authentically™ Initiative, I’m offering a free guide to help you define your authentic AI profile—a crucial step before diving into the world of AI-powered tools like ChatGPT.
As women, we're often underrepresented in AI usage. 59% of men use AI tools weekly compared to only 51% of women, with many feeling they need more training to fully embrace these tools. The truth is, AI is not just a "bro" thing! By shaping your AI presence to align with your authentic self, you’ll be ahead of the curve, helping us close this gap.
Download the guide today to start shaping your authentic AI journey and step into the future with clarity and confidence! ✨
Download the guide and start shaping your authentic AI journey today! ✨
By subscribing to the Omni Mindfulness Newsletter, you’ll receive weekly updates featuring the latest podcast episodes and occasional Amplify Authentically™ editions. These special editions offer a behind-the-scenes look into my journey as I build a soulful, purpose-driven business.
I’ll share the highs and lows of my solopreneur path, blending strategic tech systems with spiritual technology to navigate the digital landscape. Expect valuable insights and actionable steps to help you build your own business with authenticity and alignment—without compromising your true essence.
I’m excited to reconnect and share these transformative insights with you. If something resonates, feel free to reply to this email—I’d love to hear your thoughts!
📨 Important!
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If you have any questions, feel free to reach out to our support team at omnimindfulness@gmail.com
And don't forget to follow Omni Mindfulness on social media for daily inspiration, updates, and behind-the-scenes peeks!
Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage
Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!
Holistic Mindfulness Coach & Social Marketing Strategist
Spiritual Sage Meets Social Marketing Strategist
I am a Digital Creator that empowers savvy, spunky, spiritual female solopreneurs to paint the canvas of their personal brand through the art of storytelling. As a Holistic Mindfulness Coach and Social Marketing Strategist, I offer content carefully curated for your journey in aligning with your #highestself across wellness, business, and lifestyle, all for personal and professional balance and harmony." 🚀😊✨🌺
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