Welcome to Week 1 of May, as we continue our Season of Spirituality! 🧘‍♀️

In today’s fast-paced world, where mental health struggles, technology, and spiritual growth often intersect, have you ever wondered how authentic human connection plays a role in healing and mental well-being? This week on the podcast, I’m honored to sit down with Dr. Fred Moss, a pioneering psychiatrist, mental health advocate, and the founder of Welcome to Humanity.

Dr. Moss has spent over 40 years in psychiatry, challenging traditional practices and emphasizing the importance of human connection, creativity, and authentic self-expression over medication. His groundbreaking approach invites us to rethink how we address mental health, and the role spirituality and connection play in healing.

Dr. Moss shares his journey from working in various psychiatric settings, from nursing homes to adolescent hospitals, and the frustrations he experienced with the over-reliance on medication in treating mental health. As he moved away from traditional psychiatry, Dr. Moss founded Welcome to Humanity, a movement designed to transform how we approach mental health—focusing on self-expression, connection, and authenticity.

In this episode, we dive into the power of connecting with others, overcoming fear, and embracing holistic healing, while also exploring the intersection of AI, human connection, and spirituality.

Episode Highlights:

• Episode #209
• Guest: Dr. Fred Moss
• Title: Welcome to Humanity: Exploring Spirituality, Mental Health, AI, and Creative Potential.
• Insights from this episode:
  • Human Connection as the Core of Healing: Dr. Moss discusses how authentic human connection is the foundation for healing, transcending traditional psychiatric practices.
  • Reimagining Mental Health Through Creativity and Authenticity: Dr. Moss emphasizes the role of self-expression, creativity, and authenticity in mental well-being, moving away from the reliance on medication.
  • Navigating the Intersection of AI and Humanity: As we explore the potential of AI, Dr. Moss touches on how we can integrate technology while maintaining our humanity and spiritual practices.

🎧 Tune in now to hear Dr. Fred Moss share his wisdom on healing, authenticity, and the power of human connection. This episode is an invitation to embrace your true self and navigate life's challenges with clarity, creativity, and compassion.

Call to Action:

💬 Let’s Discuss: How do you navigate your mental health and spirituality in today's fast-paced world? How can authenticity and human connection play a role in your healing journey? Share your thoughts with me on Instagram (@omni.mindfulness) or reply to this email!

💡 Tip: Dr. Moss’s True Voice Course offers transformative coaching to help you discover your authentic voice and embrace your true potential. Visit welcometohumanity.net to learn more about his work and how it can support your mental health and spiritual growth!

Bonus

In preparation for my 2025 Amplify Authentically workshop series, on effectively utilizing AI tools like ChatGPT, I’m excited to offer you this free guide to help you create your authentic AI profile. This guide is designed to help you define your voice, tone, and presence before diving into AI-powered tools.

As women, we’re underrepresented in AI usage—data shows that men are using AI tools like ChatGPT more frequently than women. In fact, 59% of men use AI weekly compared to only 51% of women, with many feeling they need more training to fully embrace these tools.

But the truth is, AI is not just a "bro" thing! By understanding how to bring your authentic self into AI usage, you’ll be ahead of the curve, and together we can close this gap.

​Download the guide and start shaping your authentic AI journey today! ✨

Source: The Decoder - Why Do Women Use AI Less Than Men?​

✨ Download My Free Guide✨ ✨ 5 Steps to Train Your AI to Be Authentically YOU✨🌟 ​ Get the Guide

Announcement

Stay Tuned for Replay!

🎉If you missed my Energy Awareness Masterclass on 11/11, don’t worry!

The replay of my Energy Awareness Masterclass from last week will be available soon — it's on my list of things to get done. But don’t worry, it’s coming, and I promise it will be worth the wait!

Scan the QR code below to get on the list and be the first to access the session when it's live! 🎥✨

​https://omnimindfulness.com/AddEvent:EnergyAwarenessMasterclass​

What to Expect

Moving forward, you can expect a regular weekly newsletter that highlights the week’s podcast episode release, packed with insights to help you harness your energy effectively. I’m excited to reconnect and share these valuable insights with you. If you have any thoughts or questions after reading this newsletter, feel free to respond to this email. I would love to hear what resonates with you!

📨 Important! Make sure to add me to your contacts list to ensure my newsletter emails don't end up in your spam folder. If you have any questions, feel free to reach out to our support team at omnimindfulness@gmail.com And don't forget to follow Omni Mindfulness on social media for daily inspiration, updates, and behind-the-scenes peeks! ​​​​​

Listen on Apple ​ ​Listen on Apple →​

Listen on Spotify ​ ​Listen on Spotify →​

Listen on YouTube ​ ​Listen on YouTube →​

Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​ Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
​Unsubscribe · Preferences​