Welcome to Week 1 of December, sweet souls! 🍂

As we wrap up 2024, I’ve been reflecting on why ‘Energy Awareness’ is one of the core pillars of my business. As women, entrepreneurs, or anyone navigating transitions in life, we often don’t know what needs adjusting until we’re aware of it. The ability to calibrate our energy is key to thriving—not just surviving. And that’s where awareness comes in.

I’m especially grateful for this month’s returning guest and dear friend, Gunjani Patel, who has played an important role in reminding me of the power of self-regulation. Her wisdom and practices around balancing energy for work, love, and life are a true gift, and I’m excited to share her insights with you today.

Episode Highlights:

• Episode #184
• Guest: Gunjani Patel
• Title: Balancing Energy: The Key to Thriving in Love and Work
• Insights from this episode:
  • Dating Yourself: Gunjani emphasizes the importance of nurturing a healthy relationship with yourself as the foundation for thriving relationships with others.
  • Conscious Living & Intentional Goals: Practical strategies for creating a clear relationship vision, setting intentional goals, and cultivating a growth mindset to support both personal and professional balance.
  • Nervous System Regulation: Learn how regulating your nervous system is essential for maintaining holistic harmony and avoiding burnout, especially in the fast-paced world of entrepreneurship.
  • Navigating Conflicts & Building Healthy Relationships: Gunjani offers insights on using emotional intelligence and effective communication to navigate relationship challenges and repair conflicts.
  • Surrender and Trust: The importance of surrendering to life’s flow, trusting the process and manifesting your desired reality through embodied practices and a deep sense of trust in the universe.

Bonus

In preparation for my upcoming workshop, Amplify Authentically, on effectively utilizing AI tools like ChatGPT, I’m excited to offer you this free guide to help you create your authentic AI profile. This guide is designed to help you define your voice, tone, and presence before diving into AI-powered tools.

As women, we’re underrepresented in AI usage—data shows that men are using AI tools like ChatGPT more frequently than women. In fact, 59% of men use AI weekly compared to only 51% of women, with many feeling they need more training to fully embrace these tools.

But the truth is, AI is not just a "bro" thing! By understanding how to bring your authentic self into AI usage, you’ll be ahead of the curve, and together we can close this gap.

​Download the guide and start shaping your authentic AI journey today! ✨

Source: The Decoder - Why Do Women Use AI Less Than Men?​

✨ Download My Free Guide✨ ✨ 5 Steps to Train Your AI to Be Authentically YOU✨🌟 ​ Get the Guide

Announcement

Stay Tuned for Replay!

🎉If you missed my Energy Awareness Masterclass on 11/11, don’t worry!

The replay of my Energy Awareness Masterclass from last week will be available soon — it's on my list of things to get done. But don’t worry, it’s coming, and I promise it will be worth the wait!

Scan the QR code below to get on the list and be the first to access the session when it's live! 🎥✨

​https://omnimindfulness.com/AddEvent:EnergyAwarenessMasterclass​

What to Expect

Moving forward, you can expect a regular weekly newsletter that highlights the week’s podcast episode release, packed with insights to help you harness your energy effectively. I’m excited to reconnect and share these valuable insights with you. If you have any thoughts or questions after reading this newsletter, feel free to respond to this email. I would love to hear what resonates with you!

📨 Important! Make sure to add me to your contacts list to ensure my newsletter emails don't end up in your spam folder. If you have any questions, feel free to reach out to our support team at omnimindfulness@gmail.com And don't forget to follow Omni Mindfulness on social media for daily inspiration, updates, and behind-the-scenes peeks! ​​​​​

Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​ Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
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