Welcome to Week 2 of December, sweet souls! 🍃

As we dive deeper into December, I’ve been reflecting on something that Albert Einstein once purportedly asked—“Is the universe a friendly place?” Though there’s some debate about whether he ever said these exact words, the question itself holds immense power. When we choose to see the universe as friendly, we open ourselves to its flow, trusting that it’s working with us—guiding us toward growth, healing, and success.

In this week’s newsletter, I’m honored to share not one, but two deeply transformative conversations. The first is with Christopher Dilts, the founder of Ask an Angel. He talks about how aligning with the friendly universe—and trusting the energy it offers—can bring clarity, creativity, and ease into our lives. Christopher’s insights on intuition, letting go of resistance, and finding that flow we’re all searching for truly hit home.

The second conversation, with Sophia Torrini, is especially close to my heart. Sophia shares the life-changing power of Emotional Freedom Techniques (EFT)—a healing modality I’m open to integrating with my strong foundation in meditation. I’ve been exploring EFT as a way to connect with and release the emotional energy that gets stored in our body, particularly by tapping along the meridians—our energy channels—and it’s been eye-opening.

In our conversation, Sophia guided me through an EFT practice (which you can listen to in the episode or view on my YouTube channel), and I felt firsthand how it can help release energy blocks, creating space for healing and balance. This experience helped me realize how important it is to feel—to tune into the flow of universal life force energy and allow it to guide us toward healing.

What I’ve come to realize is that healing—whether physical, emotional, or spiritual—requires the ability to trust in that flow. And as much as that sounds esoteric or "out there," it’s a true challenge to embrace, especially as solopreneurs. We often think we need to have everything figured out, to control the narrative and push ourselves beyond our limits. But in doing so, we risk losing touch with the deeper flow that sustains us. The stress of constantly managing everything can erode our mindset, our emotions, and even our spiritual faith.

In these episodes, Christopher and Sophia remind us that we don’t have to do it all ourselves. Whether it's trusting the universe’s guidance or practicing EFT to clear emotional blockages, we have the power to restore balance and flow. We are not alone in this journey—sometimes we just need to pause, breathe, and trust the universe to guide us.

So, if you’ve been feeling a little off balance or overwhelmed lately, these episodes are for you. Tune in and discover how you can tap into the universal life force energy for greater healing, clarity, and success. 🌱✨

Episode Highlights:

• Episode #185
• Guest: Christopher Dilts
• Title: Finding Flow: Aligning with the Friendly Universe for Greater Success
• Insights from this episode:
  • Aligning with Positive Energy: Christopher discusses how aligning with positive energy can help you make better decisions, ignite creativity, and boost success in every area of life.
  • Intuition as a Tool for Business Success: Learn how to harness your intuition for smarter decision-making and growth in your business and personal life.
  • Energy Scales and Practical Techniques: Discover practical methods like meditation and mindful breathing to increase your energetic alignment and improve your overall well-being.

Curious to know more? Tune in to hear how you can align with the friendly universe for greater success. 🌱✨

Episode Highlights:

• Episode #186
• Guest: Sophia Torrini
• Title: EFT & the Subtle Energy: Healing Through the Flow of the Universal Life Force Energy
• Insights from this episode:
  • The Power of EFT for Emotional & Physical Healing: Sophia shares how Emotional Freedom Techniques (EFT), which combines cognitive psychotherapy and tapping on the body's meridians, has the potential to move stuck energy, alleviate stress, and facilitate profound healing on both emotional and physical levels.
  • Aligning Mind, Body, and Energy for True Healing: Sophia emphasizes the importance of balancing the mental, emotional, and physical bodies to restore harmony and vitality, offering real-life examples and personal experiences of how EFT has been transformative for her clients.
  • Practical Tips for Daily EFT Practice: Learn practical EFT techniques to integrate into your daily routine for stress relief, emotional release, and energy balance. Sophia explains how consistency with EFT can unlock greater flow and ease in life.

Curious to learn how EFT can help you release emotional blockages and restore energy flow? Tune in to discover how you can tap into your body's healing potential and transform your life. 🌿✨

Bonus

In preparation for my upcoming workshop, Amplify Authentically, on effectively utilizing AI tools like ChatGPT, I’m excited to offer you this free guide to help you create your authentic AI profile. This guide is designed to help you define your voice, tone, and presence before diving into AI-powered tools.

As women, we’re underrepresented in AI usage—data shows that men are using AI tools like ChatGPT more frequently than women. In fact, 59% of men use AI weekly compared to only 51% of women, with many feeling they need more training to fully embrace these tools.

But the truth is, AI is not just a "bro" thing! By understanding how to bring your authentic self into AI usage, you’ll be ahead of the curve, and together we can close this gap.

​Download the guide and start shaping your authentic AI journey today! ✨

Source: The Decoder - Why Do Women Use AI Less Than Men?​

✨ Download My Free Guide✨ ✨ 5 Steps to Train Your AI to Be Authentically YOU✨🌟 ​ Get the Guide

Announcement

Stay Tuned for Replay!

🎉If you missed my Energy Awareness Masterclass on 11/11, don’t worry!

The replay of my Energy Awareness Masterclass from last week will be available soon — it's on my list of things to get done. But don’t worry, it’s coming, and I promise it will be worth the wait!

Scan the QR code below to get on the list and be the first to access the session when it's live! 🎥✨

​https://omnimindfulness.com/AddEvent:EnergyAwarenessMasterclass​

What to Expect

Moving forward, you can expect a regular weekly newsletter that highlights the week’s podcast episode release, packed with insights to help you harness your energy effectively. I’m excited to reconnect and share these valuable insights with you. If you have any thoughts or questions after reading this newsletter, feel free to respond to this email. I would love to hear what resonates with you!

📨 Important! Make sure to add me to your contacts list to ensure my newsletter emails don't end up in your spam folder. If you have any questions, feel free to reach out to our support team at omnimindfulness@gmail.com And don't forget to follow Omni Mindfulness on social media for daily inspiration, updates, and behind-the-scenes peeks! ​​​​​

Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​ Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
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