Streamlining Your Solopreneurship Journey with Omni Mindfulness Welcome back to the second week of November, sweet souls! 🍂 As we dive deeper into this beautiful month, let’s continue embracing the power of energy awareness and how we can harness it to fuel our creativity and growth. As we reflect on the energy of 11/11, I’m thrilled to share that I hosted my Energy Awareness Masterclass on that powerful day. And this week’s guests are true examples of breaking barriers in the world of...
4 days ago • 3 min read
Streamlining Your Solopreneurship Journey with Omni Mindfulness Hey, sweet souls, I look forward to your attendance at the FREE Energy Awarness Masterclass taking place in just a couple of hours! As a BONUS I’m thrilled to welcome Michele Bischof as our guest speaker! Michele is a Holistic Health & Fitness Coach, Empowerment Speaker, and 2x Best-Selling Author who will guide you in nurturing your energy. Together, we’ll explore: Techniques to gain holistic awareness of your energy—mind, body,...
7 days ago • 1 min read
Streamlining Your Solopreneurship Journey with Omni Mindfulness Dear Precious Souls, Feeling all the feels? With post-election stress and anxiety running high, many of us are feeling constriction in our hearts—emotionally and even physically. If you’re processing grief, frustration, or a deep sense of uneasiness, it’s important to give yourself the space to sit with these emotions and feel self-compassion. Sometimes, in our rush to "push through," we miss the signs that these feelings are...
11 days ago • 2 min read
Streamlining Your Solopreneurship Journey with Omni Mindfulness Welcome to November, sweet souls! 🍁 The end of the year is such a whirlwind, isn’t it? So many of us are trying to finish strong while juggling the mental and physical toll of a busy year. 🍂 It’s that time when burnout, content fatigue, and the stress of planning for the future seem to collide. But it doesn’t have to be so overwhelming. This month, we’re diving into streamlining strategies to help you regain energy, focus, and...
11 days ago • 3 min read
Streamlining Your Solopreneurship Journey with Omni Mindfulness Hey, sweet souls, Welcome to November! We’re starting this month with some powerful energy—a new moon on 11/1, the perfect time to set fresh intentions and open up to new possibilities. 🌑✨ I’m no astrologer, and I don’t believe our futures are written in the stars. But I do believe planetary shifts bring potent energy, and this new moon? It’s a real catalyst for energetic transformations. A little confession: Over the past three...
16 days ago • 2 min read
Streamlining Your Solopreneurship Journey with Omni Mindfulness Hey sweet souls! As we dive into the last week of October, let’s embrace the spooky vibes of Halloween—where the only thing scarier than ghosts is the energy drained from too much candy! This week, I want to discuss the importance of holistic wellness and how it can help us manage our energy more effectively. In today’s fast-paced world, many of us find ourselves grappling with stress and fatigue, often without even realizing it....
18 days ago • 3 min read
Streamlining Your Solopreneurship Journey with Omni Mindfulness Welcome back, sweet souls to this week's podcast episode release updates! In our latest podcast episode, From Burnout to Balance: Energy Awareness, we tackle a pressing issue that resonates deeply with many high-achieving women—often, we find ourselves in a state of energy crisis without even realizing it. This crisis can manifest as anxiety and a familiar struggle with fight, flight, or freeze responses. Gabrielle Pimstone...
25 days ago • 4 min read
Streamlining Your Solopreneurship Journey with Omni Mindfulness Hey sweet souls! As I step back into your inbox after a few months of absence, I intend to regularly deliver wisdom for the soulful solopreneur and aspiring solopreneur. The past three months—July, August, and September—were a time for me to pause, reflect, and rejuvenate. During this period, I recorded several solo podcast episodes centered around the theme of Pause, allowing me to delve deeper into mindfulness and energy...
about 1 month ago • 2 min read
May Newsletter Happy World Meditation Day! As I started 2024, I had a deep desire to create a lifestyle of holistic harmony. I wanted to find a balance between my personal and professional life, and cultivate a sense of inner peace and purpose. Upon reading Atomic Habits by James Clear, I was struck by a quote that resonated deeply with me: “The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game. True long-term thinking is goal-less...
6 months ago • 7 min read
Earth Month April Newsletter Earthly Longevity Insights As Earth Month draws to a close, let's reflect on the interconnectedness of our actions with the well-being of our planet and the secrets to longevity. What if every decision we make is the key to our planet's future and longevity? Join me as we explore the wisdom shared by three remarkable guests on the Omni Mindfulness Podcast as we wrap up Earth Month, each offering unique perspectives on mindfulness, sustainability, and the paths to...
7 months ago • 6 min read