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Holistic Mindfulness Coach & Social Marketing Strategist

I am a Digital Creator that empowers savvy, spunky, spiritual female solopreneurs to paint the canvas of their personal brand through the art of storytelling. As a Holistic Mindfulness Coach and Social Marketing Strategist, I offer content carefully curated for your journey in aligning with your #highestself across wellness, business, and lifestyle, all for personal and professional balance and harmony." šŸš€šŸ˜ŠāœØšŸŒŗ

Featured Post

2-min Read: Finding my Voice as a Podcaster [Omni Mindfulness Newsletter]

March '24 Newsletter Finding My Voice as a Podcaster Have you ever listened to someone share their truth or story and felt inspired? Inspiration often strikes in the most unexpected moments. For me, it came during a peaceful walk to the pond with my son, much like many of the ones we enjoyed during the pandemic. As we strolled and enjoyed the fresh air, my mind was filled with a sense of anticipation. When we arrived at the pond, I found myself sitting on a large rock, watching my son play...

Welcome to Week 3 of April, during the season of Spirituality! 🌿 What is the simple act of becoming conscious of light, and how can it affect the way we capture the world around us? This week on the podcast, I’m joined by Joe Van Wyk, a photographer and author, who shares how mindful photography can help us find inner peace and clarity through the lens of our camera. Joe’s personal journey through anxiety and depression led him to discover the therapeutic benefits of mindful photography. His...

Welcome to Week 2 of April, during the season of Spirituality! 🌿 Have you ever found yourself at a crossroads, feeling overwhelmed by the chaos around you? In those moments, how do we pivot from uncertainty to clarity? This week, on the podcast, I’m excited to dive into these transformative questions with my guest, Courtney Zalucky—an energy healer, intuitive guide, and spiritual entrepreneur. Courtney’s journey into spiritual entrepreneurship is both deeply personal and inspiring. As a Reiki...

Issue #5 | April 9th, 2025 Reading Time: Approximately 5 minutes ✨ Meet the Action Hero Version of Your Authentic Self Have you ever imagined your life with the hero—or heroine—being played by you? Yes, YOU… authentically amplified. The version of you that’s finally ready to burst out of the background and live fully in the NOW—present, purposeful, and powerful. This week, I celebrated a milestone birthday (and let’s just say… a lady never reveals her exact number šŸ˜‰). But I will say this:...

Welcome to Week 1 of April, during the season of Spirituality! 🌿 Have you ever wondered how spirituality can coexist with the demands of modern business, especially in the age of artificial intelligence? This week on the podcast, I’m excited to dive into this very question with my guest, Gloria Grace Rand—an online marketer, SEO copywriter, speaker, and now spiritual entrepreneur. Gloria’s journey is deeply rooted in spirituality, but she’s also incredibly pragmatic. From the heartache of...

Welcome to Week 4 of March, resilient souls! 🌱 Have you ever wondered how resilience is built when the systems we rely on are shifting or being dismantled? It’s one thing to face personal obstacles; it’s another when society itself seems to be moving backward on issues like Diversity, Equity, and Inclusion (DEI). This week on the podcast, I’m diving deep into these questions with my returning guest, Gail Beltran Nott. Gail, a Business Coach and Certified Professional Diversity Coach, is here...

Issue #5 | March 26th, 2025 Reading Time: Approximately 3 minutes I realized I forgot something important in today's email… šŸ˜… Your exclusive 20% OFF link to the Amplify Authenticallyā„¢ ICA Builder Workshop! ✨ This link gives you direct access to the discounted registration: šŸ‘‰ Click here to claim your 20% OFF spot Quick Recap: šŸ—“ļø What: Building Your Ideal Client Avatar — Amplify Authenticallyā„¢ ICA Builder Workshop šŸ“… Date: Friday, March 28šŸ• Time: 1:00 PM PT / 4:00 PM ETšŸ“ Where: Zoom (Link...

Issue #5 | March 26th, 2025 Reading Time: Approximately 3 minutes 🧭 Introducing the Amplify Authenticallyā„¢ ICA Builder Hey sweet souls, If you’ve been following my journey, you already know: being a solopreneur isn’t just about creating content or building a brand — it’s about staying present, aligning with your why, and integrating strategy with soul. I’ll be honest — it took me a while to gain momentum. I’ve navigated my share of trial and error. And along the way, I realized that the key...

Welcome to Week 3 of March, visionary souls! 🌟 Imagine having incredible skills and talents but feeling like the opportunities to express them just aren’t there. Now, imagine you possess powerful stories—stories that could transform or inspire others—but until now, you haven't had the right tools to share them. What if you could become an empowered storyteller, effortlessly blending your creativity with the cutting-edge power of AI? That’s exactly what inspired me about this week's podcast...

Issue #4 | March 9th, 2025 Reading Time: Approximately 5 minutes šŸŽ™ļø Amplifying Our Voices: Empowering Women Entrepreneurs Through AI Hey Sweet Soul, Yesterday, we honored International Women's Day, and to mark the occasion, my friend Gail Nott and I hopped on an early morning chat—just before she left for a Women’s Day event—to reflect on the power of amplifying our voices and messages. Our conversation explored the unique ways that women—especially female solopreneurs—can step into their...

Welcome to Week 1 of March, innovators! šŸŽ„ This week, I’m excited to share a conversation with someone who is truly redefining the way solopreneurs approach marketing. Casey Watkins, a seasoned digital marketing expert and entrepreneur, dives deep into how AI-powered faceless video marketing is transforming the way small businesses engage with their audiences. If you’re looking for a fresh approach to marketing, this episode is a must-listen! Casey’s journey from server administration to...