Welcome to Week 1 of February, sweet souls! 🌟

As we begin this new month, I’ve been reflecting on the power of courage and compassion in shaping our mindset. For so many of us, courage isn’t just about grand gestures—it’s about the small, consistent actions we take to grow, heal, and connect with ourselves and others.

This week’s guest, Sandy Stream, embodies this beautifully. Her journey of transformation began during the quiet, reflective days of COVID-19, where a simple act of painting a circle on her wall led to profound self-discovery. What began as a personal quest has evolved into a powerful framework for authentic connection and healing, captured in her book, The Courage Circle.

Through her wisdom, Sandy reminds us that courage doesn’t demand perfection—it invites vulnerability, presence, and a compassionate mindset that can transform not just ourselves but also our communities.

Episode Highlights:

• Episode #197
• Guest: Sandy Stream
• Title: The Courage Circle: A Space to Cultivate a Compassionate Mindset for Healing
• Insights from this episode:
  • The Power of Reflective Listening: Sandy explains how this transformative practice creates safe spaces for authentic sharing and fosters deeper connections.
  • Creating a Courage Circle: Learn the foundational principles of Sandy’s framework, including the importance of dropping titles and embracing vulnerability.
  • Healing Through Conversation: Discover how meaningful, judgment-free dialogue can lead to personal growth and collective compassion.

Curious to know more? Tune in to hear how courage and compassion can reshape your mindset and foster deeper connections in your life. 🌱✨

Call to Action:

🎧 Listen to the Episode Now​

💬 Let’s discuss:💡 How do you cultivate courage and compassion in your daily life? Reply to this email or share your thoughts on Instagram using #CourageCircle and #MindfulGrowth.

📖 Bonus: Explore Sandy’s transformative framework in her book, The Courage Circle, and consider joining her online Courage Circle discussions for even deeper insights.

Bonus

In preparation for my upcoming workshop, Amplify Authentically, on effectively utilizing AI tools like ChatGPT, I’m excited to offer you this free guide to help you create your authentic AI profile. This guide is designed to help you define your voice, tone, and presence before diving into AI-powered tools.

As women, we’re underrepresented in AI usage—data shows that men are using AI tools like ChatGPT more frequently than women. In fact, 59% of men use AI weekly compared to only 51% of women, with many feeling they need more training to fully embrace these tools.

But the truth is, AI is not just a "bro" thing! By understanding how to bring your authentic self into AI usage, you’ll be ahead of the curve, and together we can close this gap.

​Download the guide and start shaping your authentic AI journey today! ✨

Source: The Decoder - Why Do Women Use AI Less Than Men?​

✨ Download My Free Guide✨ ✨ 5 Steps to Train Your AI to Be Authentically YOU✨🌟 ​ Get the Guide

Announcement

Stay Tuned for Replay!

🎉If you missed my Energy Awareness Masterclass on 11/11, don’t worry!

The replay of my Energy Awareness Masterclass from last week will be available soon — it's on my list of things to get done. But don’t worry, it’s coming, and I promise it will be worth the wait!

Scan the QR code below to get on the list and be the first to access the session when it's live! 🎥✨

​https://omnimindfulness.com/AddEvent:EnergyAwarenessMasterclass​

What to Expect

Moving forward, you can expect a regular weekly newsletter that highlights the week’s podcast episode release, packed with insights to help you harness your energy effectively. I’m excited to reconnect and share these valuable insights with you. If you have any thoughts or questions after reading this newsletter, feel free to respond to this email. I would love to hear what resonates with you!

📨 Important! Make sure to add me to your contacts list to ensure my newsletter emails don't end up in your spam folder. If you have any questions, feel free to reach out to our support team at omnimindfulness@gmail.com And don't forget to follow Omni Mindfulness on social media for daily inspiration, updates, and behind-the-scenes peeks! ​​​​​

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Keep shining your light with soulful swagger!

Love & Light!

Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage

Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!

Owner/Founder of Omni Mindfulness​ Shilpa

113 Cherry St #92768, Seattle, WA 98104-2205
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