Welcome to Week 3 of August!
As the summer sizzles on, it’s the perfect time to dive deeper into our energy awareness journey. Whether you’re enjoying the outdoors or taking some time by the beach, this month is all about finding ways to reset and rejuvenate our energy systems.
In this episode, I talk with Nisha Srivastava, a wellness pioneer with over two decades of experience in holistic health. Nisha shares her powerful approach to combining mind, body, and heart through Pilates, yoga, and a deep understanding of neuroplasticity. We explore how energy awareness can unlock your body’s potential, how movement heals, and how we can transform our lives from the inside out.
About Nisha Srivastava
Nisha Srivastava is a distinguished Pilates and Yoga instructor, health practitioner, and founder of Pilates Manchester & North West Pilates & Yoga Centre. Her innovative approach to wellness blends functional movement, neuroplasticity, and heart-centered living. With a rich background in dance, Bollywood, and holistic health, Nisha helps individuals overcome chronic pain, release emotional blockages, and create lasting transformation through mindful movement.
Nisha's vision for the future: "To create a healthier planet with people who can live in peace with each other."
Episode Highlights:
- Episode #225
- Guest: Nisha Srivastava
- Title: The Science of Change: Neuroplasticity Meets HeartMath.
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Insights from this episode:
- The Healing Power of Movement: Nisha shares her journey from dance and Bollywood to Pilates and yoga, showing how movement can heal both physically and emotionally.
- Neuroplasticity: Changing Your Reality: Discover the power of neuroplasticity and how we can rewire our brains to create lasting change.
- HeartMath & Energy Awareness: Learn how understanding the energy of your heart and mind can enhance emotional health and guide you towards true self-love.
🎧 Tune in now to hear how Nisha’s holistic approach can transform your body and mind, and why movement and energy awareness are key to living your best life!
Call to Action:
💬 Let’s Discuss: How do you incorporate energy awareness into your daily routine? What role does movement play in your wellness journey? Share your thoughts with me on Instagram (@omni.mindfulness) or reply to this email!
💡 Tip: Ready to enhance your health and wellness with Nisha’s approach? Start by exploring the power of movement and energy awareness. Join Nisha’s community at Pilates Manchester & North West Pilates & Yoga Centre and start your journey towards better health today. Explore more about Nisha and her transformative approach on Facebook.
Announcement
💫 Introducing Amplify Authentically™: A New Path for Soulful Solopreneurs
By embracing a balanced integration of spirituality and innovation, Amplify Authentically™ naturally sets itself apart from the overwhelming noise of trends and traditional marketing strategies. It’s not just a space for business growth—it’s a space to build your business grounded in intentionality and strategy. Amplify Authentically™ is where soul and systems meet, creating a foundation for solopreneurs to build slow, deep, and meaningful businesses—not ones built on hacks, shortcuts, or transient growth strategies.
I stand against the quick-fix mentality that many online coaches and influencers push and instead offer a sustainable, soul-centered path to success, empowered by mindful, intuitive use of technology and AI.
This isn’t just a business approach—it’s a movement to bring authenticity back into the online space, giving solopreneurs the tools they need to navigate the digital world without sacrificing their true essence. By focusing on soulful service and heartfelt growth, Amplify Authentically™ challenges the norm, offering a path that aligns with your purpose, clarity, and inner peace.
This is where heart meets hustle, and clarity meets creativity—creating intentional growth in every step of your journey.
💫 The Amplify Authentically™ initiative includes:
- 🎙️ A spin-off podcast that helps you navigate mindset, marketing, and mission—all without losing your true voice.
- 🎓 Companion digital mini-courses to guide you through streamlining your systems, messaging, and AI integration.
- 🌱 A first-month free launch exclusively for subscribers of the Omni Mindfulness Podcast, before transitioning to a 💻 paid private podcast experience hosted on a premium platform.
✨ What it’s all about...
- 🧠 Mindset shifts to stop performing and start aligning.
- 🌀 Spiritual tools to ground you as you grow.
- 🤖 AI + tech systems that streamline your workflow—without stripping your soul.
- 💡 Soul-aligned strategies to help you show up with clarity, consistency, and confidence.
Whether I’m sharing my own solopreneur path or offering plug-and-play tools, Amplify Authentically™ is your space to rise, refine, and radiate—in a way that feels like YOU.
Bonus
As part of my upcoming 2025 Amplify Authentically™ Initiative, I’m gifting you a powerful starter tool: The Authentic You Profile™ + AI Training Bundle — your first step toward showing up in the digital world with clarity and authenticity.
🌀 What is the Amplify Authentically™ Initiative?
It’s a soulful spin-off of my Omni Mindfulness brand—featuring a private podcast, mini digital courses, and a membership space designed to support spiritual and soulful solopreneurs, especially those pivoting into solopreneurship and seeking to navigate this space with ease—utilizing AI systems to streamline and simplify.
This initiative blends tech-savvy support with soulful strategy, offering AI tools, mindful systems, solo episodes, and insights from thought leaders to help you rise above the digital noise—and bring your business into balance.
✨ The truth is, 59% of men use AI tools weekly, compared to just 51% of women.
Let’s shift that—starting with a tool that trains your AI to reflect your authentic voice and values.
🎁 Download the FREE bundle now at: https://stan.store/AmplifyAuthentically
And while you’re there, explore my other free resources, digital tools, and early access to the
Amplify Authentically™ Membership—your space to align, simplify, and amplify with soul.
✨ Source: The Decoder - Why Do Women Use AI Less Than Men?
✨ Download My Free Bundle✨
✨ 5 Steps to Train Your AI to Be Authentically YOU✨🌟
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What to Expect
By subscribing to the Omni Mindfulness Newsletter, you’ll receive weekly updates featuring the latest podcast episodes and occasional Amplify Authentically™ editions. These special editions offer a behind-the-scenes look into my journey as I build a soulful, purpose-driven business.
I’ll share the highs and lows of my solopreneur path, blending strategic tech systems with spiritual technology to navigate the digital landscape. Expect valuable insights and actionable steps to help you build your own business with authenticity and alignment—without compromising your true essence.
I’m excited to reconnect and share these transformative insights with you. If something resonates, feel free to reply to this email—I’d love to hear your thoughts!
📨 Important!
Make sure to add me to your contacts list to ensure my newsletter emails don't end up in your spam folder.
If you have any questions, feel free to reach out to our support team at omnimindfulness@gmail.com
And don't forget to follow Omni Mindfulness on social media for daily inspiration, updates, and behind-the-scenes peeks!
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💛 Love what you’re hearing?
You can now support the 🎧 podcast here → https://www.buzzsprout.com/2346942/support
Your presence is always enough — but your contribution helps keep the mic on and the mindful magic flowing. 🙏
Keep shining your light with soulful swagger!
Love & Light!
Your 🌐 Social Marketing Strategist Meets a 🧘 Spiritual Sage
Disclaimer: Some links in this email may be affiliate links, which means I may earn a small commission if you make a purchase through them. No worries, though—this doesn’t change the price for you, and I only share products and services I truly believe in!
